Yep it's one of those times; probably the flu and pms but I most certainly have been feeling the blues. I have been sick since Christmas eve and just can’t shake this feeling off. I guess the lesson I'm learning is to press pause – faith and patience are God’s greatest tests in strength and endurance. Knowing when your body, mind and soul need a pause and rewind is vital. But it’s time now for me to press play – slow and steady - I am gonna get up and get dressed and that’s

Nothing screams look at me like RED. There's a reason why stop signs and fire engines are red, to grab your attention. When I think RED I think Spanish Matador. Strange fact…it’s a total myth that the colour red drives bulls wild when in fact bulls are colour blind! Well, truth be told most of us humans aren't colour blind. Red usually evokes strong emotion. For me, I tend to sense the first stirrings of romance but mostly I feel boldness, fearlessness and oh so fabulous.